What is Stress?
And the Importance and Benefits of Meditation
Take Away Points:
- Definition and Physiology of Stress
- How to Reduce Stress
- Accessing the Field of Silence: Going between the Thoughts
- Meditation and Mindfulness
Mental Health Awareness Luncheon
Date and Time
Tuesday Jul 20, 2021
11:30 AM - 1:00 PM CDT
Location
Walding Station Event Venue
100 Perkins Ave.
League City, TX